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Craisins® Sweetened Dried Cranberries are part of the Health CheckTM Program, a not-for-profit food information program managed by the Heart & Stroke Foundation. www.healthcheck.org
This program is based on Canada's Food Guide to Healthy Eating and is designed to help consumers make wise food choices.
Studies have shown that eating five to ten servings of fruits and vegetables per day, as part of a healthy diet, can help reduce the risk of cancer, heart disease and stroke. Just 1/4 cup (60mL) of Craisins® Sweetened Dried Cranberries is equal to one serving of fruit.