Great Start Cranberry Raspberry Shake
Prep Time
5 minutesCooking Time
n/aServing Size
2 servings
Ingredients
<span data-sheets-value="{'1':2,'2':'1 cup (250 mL) each frozen raspberries and low fat vanilla frozen yogurt 2 cups (500 mL) Ocean Spray® Low Calorie Cranberry Cocktail 1 tbsp (15 mL) natural bran (optional)'}" data-sheets-userformat="{'2':515,'3':{'1':0},'4':[null,2,16750848],'12':0}">1 cup (250 mL) each frozen raspberries and low fat vanilla frozen yogurt
2 cups (500 mL) Ocean Spray® Low Calorie Cranberry Cocktail
1 tbsp (15 mL) natural bran (optional)</span>
1 c. Ã table (15 mL) son naturel (facultatif)
Steps
Combine yogurt and raspberries with low calorie cranberry cocktail and bran (if using) in a blender. Cover and blend for 1 minute or until thick and frothy.
Makes 2 servings.
*As seen in the April 2004 issue of Homemakers/ Madame